IFS Led - Self Inquiry Circle 
This is an IFS Led Self Inquiry Circle 
The circle is a closed group of people coming together who would like to 

Deepen and expand the relationship they have with themselves 
 
Allow the opportunity to develop healthy relationships within a small community of people

Help you foster connection with who you truly are 
 
Learn and come to recognise aspects of yourself that are showing up again and again and you would like to change this for yourself
 
 Learn boundaries for your soul 
 
Experience different parts of yourself through experiential practices such as somatics, meditation, breathwork and creative expression


The aim of the group is to engage in therapeutic process led by the IFS principles 
There is a maximum of 6 participants per group and the group is held for a period of 8 weeks
Enquiries and applications are now open if you would like to be considered for the next group that will be running