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Living with Anxiety
An 8 Week Experiential Small Group Program

Anxiety can be difficult to understand sometimes

It can present very differently depending on who you are as an individual 

Join me for the next 8 week experiential program on How to Live with Anxiety


This program is a combination of 

- Psychoeducation 

- Experiential Body Psychotherapy 

- Somatic Therapy 

- Relaxation Techniques, Meditation & Breathwork 

If you are keen for more information on this program please add yourself to the waitlist and I will be in contact shortly 

Warm regards 


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