A day of connection, a day of community and a day of circle. Connection with Sound, Connecting with Vibration and Connecting with your breath and beyond the realms of everyday living. This day workshop will invite you to be fully present with yourself in a fun, interactive and joyful way 

 

Included in these session are the following:

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Gong Sound Session

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Breathwork Practices

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Meditation, Movement and Creative practices

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Community & Connection Time