

FEES for Therapy

IFS, Somatic IFS, AIT & Somatic Psychotherapy
$170
The initial consultation and ongoing follow up sessions are all one-hour in length
To begin, we will go through your intake form together, and I may ask some further questions about your history so I can get a clearer understanding of your context and what’s been shaping things for you. I’ll also talk through the different ways we might work together, so we can form a clear picture of how and where to begin.
We’ll also take time to explore what’s bringing you to therapy and what you’re hoping for, and you’re welcome to ask any questions about how I work.
It’s also a space to feel into whether this is the right fit. If I feel I’m not the best person to support you, I’ll let you know and can suggest alternative practitioners.
After your initial session, you may want to take some time to reflect on whether this type of work feels right for you. Space is held for that process, so there’s no expectation to make an immediate decision about ongoing sessions.
Weekly and fortnightly sessions are offered as part of an ongoing therapeutic relationship. There is a shared commitment to continuity, which allows the work to deepen over time, stay connected between sessions, and build integration rather than starting from scratch each time.