top of page
Learning how to be Self Led
Fostering compassion, curiosity & courage from the inside out
EPISODE 1:
Not all Therapists are the same
Not all Therapies will give you what you need
Not all Therapists are the sameNot all Therapists are the same
00:00 / 09:54
EPISODE 2:
Toxic Families and how IFS is different to other therapies when addressing this issues
Toxic Families & IFSHow IFS is different - Toxic Families
00:00 / 09:17
EPISODE 3:
Know thy Therapist
Know Thy TherapistKnow thy Therapist
00:00 / 07:06
EPISODE 4:
Psychedelics are not all love, light and fairy farts
Says a therapist who offers preparation and integration therapy for Psychedelic users
Psychedelics are not all love light and fairy fartsSuzanne Herrity
00:00 / 09:15
EPISODE 5:
Why it can be difficult to leave a toxic family system
Why is difficult to leave a toxic family systemSuzanne Herrity
00:00 / 10:24
EPISODE 6:
Its about the food AND its not about the food
Its about the food and not about the foodSuzanne Herrity
00:00 / 09:06
EPISODE 7:
Unattached Burdens
Unattached BurdensSuzanne Herrity
00:00 / 07:03
EPISODE 8 :
How Sound & Breathwork can be integrated with IFS & Somatic IFS - A New Paradigm for Therapy
Episode 8 Sound and breath integrated with IFSSuzanne Herrity
00:00 / 08:38
EPISODE 9 :
Transpersonal Therapy
Episode 9 - Transpersonal TherapySuzanne Herrity
00:00 / 08:19
EPISODE 10 :
The Importance of Ethics & Boundaries
Episode 10 The Importance of Ethical BoundariesSuzanne Herrity
00:00 / 12:35
EPISODE 11 :
Reading the manual V's Driving the Car
Episode 11 - Reading the Manual V's Driving the CarSuzanne Herrity
00:00 / 09:03
EPISODE 12 :
When CHAOS is in control of your body and eating
Episode 12 - When chaos is in control of your body and eatingSuzanne Herrity
00:00 / 10:47
EPISODE 13 :
Cleaning up your relationship with food starts with emotional healing
Episode 13 - Cleaning up your relationship with food starts with emotional healingSuzanne Herrity
00:00 / 10:34
EPISODE 14 :
The importance of getting to know yourself slowly when healing emotional eating
Episode 14 - The Importance of getting to know yourself slowly when you begin healing fromSuzanne Herrity
00:00 / 08:27
EPISODE 15 :
TruthBOMB - Healing your relationship with Food and your body is a holistic affair
Episode 15- Healing your relationship with Food and your Body is a Holistic AffairSuzanne Herrity
00:00 / 12:36
EPISODE 16 :
Diving into the Depths of Self Compassion
Episode 16 A Deep Dive into Self CompassionSuzanne Herrity
00:00 / 06:59
EPISODE 17 :
Bypassing healing can be disguised as "DOING THE WORK"
Episode 17 Bypassing healing can be disguised as doing the workSuzanne Herrity
00:00 / 08:23
bottom of page